US Alcohol Use Hits Record Low Amid New Health Warnings

U.S. alcohol consumption has fallen to historic lows, with only about 54% of adults reporting they drink — a sharp decline from recent years. The drop is most pronounced among women and younger adults, especially Gen Z. New medical research is shifting public perception, showing that even moderate drinking can increase risks for several cancers, cardiovascular issues, sleep disruption, and mental-health challenges. Cultural trends are also driving the shift, including “clean living,” the rise of sober-curious lifestyles, and the growing popularity of alcohol-free beverages. The article highlights that while alcohol use is declining, awareness is increasing that no amount of alcohol is completely risk-free.

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